The community is giving you the chance to stay true to your New Year’s resolution!

Two adult fitness programs are being offered by the Barry’s Bay and Area Senior Citizens Home Support Services in partnership with Rainbow Valley Community Health Centre and the Opeongo Seniors’ Centre.

The program offered at the Opeongo Seniors’ Centre in Barry’s Bay is aimed at adults over 50 (must be a member of the Centre). It offers a high-intensity class from 9:30 AM to 10:30 AM and a low-intensity class from 11:00 AM to 12:00 PM, both on Mondays and Thursdays. For more information on this program, call the Opeongo Seniors’ Centre at 613-756-0554 or Dorothy Wilson at 613-756-6946. Admission is $1 per session.

The second program is for all adults and it is offered at the Killaloe Lions Hall. The course is on Mondays and Wednesdays from 10:00 AM 11:00 AM. Admission is free. For information on this course, call 613-757-2827 and ask for Kathy.

Classes start next week.